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Summary
Physical Characteristics
Plantago asiatica is a PERENNIAL growing to 0.5 m (1ft 8in) by 0.3 m (1ft).
See above for USDA hardiness. It is hardy to UK zone 6 and is not frost tender. It is in flower from July to August. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. The plant is self-fertile.
Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It prefers moist soil.
UK Hardiness Map
US Hardiness Map
Synonyms
Plant Habitats
Woodland Garden Sunny Edge; Dappled Shade; Shady Edge; Cultivated Beds;
Edible Uses
Edible Parts: Leaves Seed
Edible Uses:
Young leaves - raw or cooked[218]. Rather fibrous, unless they are very young, they have a slightly bitter flavour[K].
References More on Edible Uses
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Antibacterial Antiinflammatory Antiseptic Antitussive Cardiac Diuretic Expectorant Haemostatic
Laxative
The leaves and the seed are anti-inflammatory, antiseptic, antitussive, cardiac, diuretic, expectorant, haemostatic. Assists the repair of joints[174, 176, 238]. The seed is used internally in the treatment of a variety of ailments including asthma, bladder problems, bronchitis, fever, hypertension and rheumatism[218, 238, 279]. The leaves are also used for these purposes, though they are considered to be less powerful than the seed[218]. The leaves can be harvested at any time in the growing season, and are used fresh or dried[238]. A decoction of the roots is used in the treatment of coughs[218]. Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes[238]. Sometimes the seed husks are used without the seeds[238]. Extracts of the plant have antibacterial activity[218].
References More on Medicinal Uses
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Other Uses
References More on Other Uses
Cultivation details
Succeeds in any moderately fertile soil in a sunny position[200]. This species is hardy to at least -15°c[238]. Closely related to P. major and included as a sub-species of that plant by some botanists[238].
References Carbon Farming Information and Carbon Sequestration Information
Temperature Converter
Type a value in the Celsius field to convert the value to Fahrenheit:
Fahrenheit:
The PFAF Bookshop
Plants For A Future have a number of books available in paperback and digital form. Book titles include Edible Plants, Edible Perennials, Edible Trees,Edible Shrubs, Woodland Gardening, and Temperate Food Forest Plants. Our new book is Food Forest Plants For Hotter Conditions (Tropical and Sub-Tropical).
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Plant Propagation
Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer A sowing can be made outdoors in situ in mid to late spring if you have enough seeds.
Other Names
If available other names are mentioned here
Native Plant Search
Search over 900 plants ideal for food forests and permaculture gardens. Filter to search native plants to your area. The plants selected are the plants in our book 'Plants For Your Food Forest: 500 Plants for Temperate Food Forests and Permaculture Gardens, as well as plants chosen for our forthcoming related books for Tropical/Hot Wet Climates and Mediterranean/Hot Dry Climates. Native Plant Search
Found In
Countries where the plant has been found are listed here if the information is available
Weed Potential
Right plant wrong place. We are currently updating this section.
Please note that a plant may be invasive in one area but may not in your area so it’s worth checking.
Conservation Status
IUCN Red List of Threatened Plants Status :
| Related Plants
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| Latin Name | Common Name | Habit | Height | Hardiness | Growth | Soil | Shade | Moisture | Edible | Medicinal | Other |
| Alisma plantago-aquatica | Great Water Plantain, ZE-XIE, European water plantain, American water plantain, Northern water plan | Perennial | 0.9 |
5-9
| | LMH | N | WeWa | 1 | 3 | |
| Plantago affra | Psyllium | Annual | 0.6 |
-
| | LMH | N | DM | 1 | 3 | |
| Plantago amplexicaulis | | Annual | 0.1 |
-
| | LMH | N | DM | 1 | 2 | |
| Plantago arenaria | French Psyllium | Annual | 0.3 |
-
| | LMH | N | DM | 1 | 3 | |
| Plantago australis | Mexican Plantain | Perennial | 0.2 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago camtschatica | | Perennial | 0.3 |
-
| | LM | N | DM | 1 | 2 | |
| Plantago coronopus | Buck's-Horn Plantain | Annual/Perennial | 0.3 |
5-9
| | LM | N | DM | 3 | 2 | 2 |
| Plantago crassifolia | | Perennial | 0.2 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago cunninghamii | | | 0.0 |
-
| | LMH | SN | M | 0 | 0 | |
| Plantago debilis | | Perennial | 0.4 |
-
| | LMH | SN | M | 0 | 0 | |
| Plantago decipiens | | Perennial | 0.2 |
-
| | LMH | N | DM | 1 | 2 | |
| Plantago depressa | | Perennial | 0.0 |
-
| | LMH | SN | M | 1 | 2 | |
| Plantago hakusanensis | | Perennial | 0.1 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago juncoides | | Perennial | 0.0 |
-
| | LMH | N | DM | 1 | 2 | |
| Plantago lanceolata | Ribwort Plantain, Narrowleaf plantain | Perennial | 0.5 |
5-9
| | LMH | N | DM | 2 | 3 | 3 |
| Plantago major | Common Plantain, Cart Track Plant,White Man's Foot ,Plantain | Perennial | 0.1 |
3-12
| M | LMH | N | M | 2 | 3 | 3 |
| Plantago maritima | Sea Plantain, Goose tongue, California goose tongue | Perennial | 0.2 |
5-9
| | LMH | N | M | 3 | 2 | 2 |
| Plantago media | Hoary Plantain | Perennial | 0.1 |
5-9
| | LMH | N | DM | 2 | 2 | 2 |
| Plantago oliganthus | | Perennial | 0.2 |
-
| | LMH | N | M | 1 | 2 | |
| Plantago ovata | Blond Psyllium, Desert Indianwheat | Annual | 0.0 |
0-0
| | LMH | N | DM | 2 | 3 | 1 |
| Plantago psyllium | Fleawort | Annual | 0.6 |
-
| | LMH | N | DM | 2 | 3 | 1 |
| Plantago rugelii | Blackseed Plantain | Annual/Perennial | 0.1 |
0-0
| | LMH | N | DM | 1 | 2 | 0 |
|
Growth: S = slow M = medium F = fast. Soil: L = light (sandy) M = medium H = heavy (clay). pH: A = acid N = neutral B = basic (alkaline). Shade: F = full shade S = semi-shade N = no shade. Moisture: D = dry M = Moist We = wet Wa = water.
Expert comment
Author
L.
Botanical References
58
Links / References
For a list of references used on this page please go here
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Subject : Plantago asiatica
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