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Sassafras albidum - (Nutt.)Nees.

Sassafras

Author(Nutt.)Nees. Botanical references11, 43, 200
FamilyLauraceae GenusSassafras
SynonymsLaurus albida - Nutt.
Sassafras officinale - Nees Eberm.
Sassafras sassafras - (L.) Karst.
Known Hazardswarning signThe extracted essential oil is poisonous in large quantities[4, 165]. The essential il contains safrole which is known to be carcinogenic and potentially harmful to the liver[274]. The essential oil has been banned as a food flavouring in America, even though the potential toxicity is lower than that of alcohol[222].
RangeEastern N. America - Maine to Ontario, south to Florida and Texas.
HabitatDeciduous woodlands and thickets on rich sandy well-drained soils[43, 62, 159, 165]. Found on moist soils[82].
Edibility Ratingapple iconapple iconapple iconapple iconapple icon 5 (1-5) Medicinal Ratingapple iconapple iconapple icon 3 (1-5)

Physical Characteristics

icon of man icon of evergreen tree A decidious Tree growing to 25m by 15m.
It is hardy to zone 5 and is frost tender. It is in leaf from April to October, in flower from May to June, and the seeds ripen from September to October. The flowers are dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required)The plant is not self-fertile.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid and neutral soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Habitats

Woodland Garden; Canopy; Secondary; Sunny Edge; Dappled Shade;

Edible Uses

Edible Parts: Leaves.

Edible Uses: Condiment; Tea.

Leaves - raw or cooked. The young leaves can be added to salads whilst both old and young leaves can be used as a flavouring and as a thickening agent in soups etc[2, 20, 55, 62, 82, 102, 183]. They have a mild aromatic flavour[K]. The leaves are often dried and ground into powder for later use[82, 159, 183]. The young shoots have been used to make a kind of beer[4]. The dried root bark can be boiled with sugar and water until it forms a thick paste[183]. It is then used as a condiment[183]. The root and the berries can also be used as flavourings[55, 142]. Winter buds and young leaves - raw[62, 183]. A tea is made from the root bark, it is considered to be a tonic[18, 20, 55, 62]. The tea can also be made by brewing the root in maple syrup, this can be concentrated into a jelly[183]. A tea can also be made from the leaves and the roots. It is best in spring. A tea can be made from the flowers[2].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Alterative; Anodyne; Antiseptic; Aromatic; Carminative; Diaphoretic; Diuretic; Stimulant; Vasodilator.

Sassafras has a long history of herbal use. It was widely employed by many native North American Indian tribes who used it to treat a wide range of complaints, valuing it especially for its tonic effect upon the body[257]. It is still commonly used in herbalism and as a domestic remedy. The root bark and root pith are alterative, anodyne, antiseptic, aromatic, carminative, diaphoretic, diuretic, stimulant and vasodilator[4, 21, 46, 165]. A tea made from the root bark is particularly renowned as a spring tonic and blood purifier as well as a household cure for a wide range of ailments such as gastrointestinal complaints, colds, kidney ailments, rheumatism and skin eruptions[222, 238, 257]. The mucilaginous pith from the twigs has been used as a poultice or wash for eye ailments and is also taken internally as a tea for chest, liver and kidney complaints[222]. An essential oil from the root bark is used as an antiseptic in dentistry and also as an anodyne[213]. The oil contains safrole, which is said to have carcinogenic activity and has been banned from use in American foods - though it is less likely to cause cancer than alcohol[222]. In large doses the oil is poisonous, causing dilated pupils, vomiting, stupor, collapse and kidney and liver damage[4, 238]. The oil has been applied externally to control lice and treat insect bites, though it can cause skin irritation[238].

Other Uses

Dye; Essential; Repellent; Wood.

An essential oil is obtained from the bark of the root[61] and also from the fruits[4]. One hundred kilos of root chips yield one litre of essential oil under steam pressure - this oil comprises about 90% safrol[245]. The oil is medicinal and is also used in soaps, the coarser kinds of perfumery, toothpastes, soft drinks etc[4, 46, 57, 82]. It is also used as an antiseptic in dentistry[61]. A yellow dye is obtained from the wood and the bark[4, 168]. It is brown to orange[168]. The plant repels mosquitoes and other insects[18, 20]. Wood - coarse-grained, soft, weak, fragrant, brittle, very durable in the soil. It weighs 31lb per cubic foot and is used for fence posts and items requiring lightness[46, 82, 171, 227].

Scented Plants

Flowers: Fresh
The flowers have a spicy perfume[245].
Fruit: Crushed Dried
The fruit is aromatic[245].
Leaves: Crushed
All parts of the tree contain essential oils and give off a pleasant spicy aroma when crushed.
Stem: Crushed Dried
The stem bark is highly aromatic, more so than the wood. The root stem bark is the most pleasant of all[245].

Cultivation details

Requires a deep, fertile, well-drained, lime-free, near neutral soil in sun or light shade[11, 200]. Does well in a woodland garden[166], especially in a sheltered position along the edge[200]. The plant is tender when young, the young shoots of older trees can also be damaged by late spring frosts[11, 238]. A very ornamental plant[1] with a wide range of uses, it is occasionally cultivated and often gathered from the wild[61]. All parts of the tree contain essential oils and give off a pleasant spicy aroma when crushed[229]. The stem bark is highly aromatic, more so than the wood. The root stem bark is the most pleasant of all[245]. The flowers have a spicy perfume[245]. Trees are long-lived, moderately fast-growing and disease-free in the wild[227, 229]. They can begin flowering when only 10 years old and good seed crops are usually produced every 2 - 3 years[229]. The trees spread by root suckers and can form thickets[229]. Although some flowers appear to be hermaphrodite, they are functionally either male or female and most trees are dioecious[229]. Both male and female plants must be grown if seed is required.

Propagation

Seed - best sown as soon as ripe in a cold frame[200]. Stored seed requires 4 months cold stratification at 4°c[113]. It is best sown as early in the year as possible. Prick out the seedlings into individual pots as soon as possible and grow them on in the greenhouse. One report says to harden off the plants as soon as possible[78], but young plants are frost-tender[11] and so we recommend growing them on in the greenhouse for their first winter and then planting them out in early summer. Give the young trees some protection for at least their first winter outdoors[K]. Root cuttings, taken from suckers, 1 - 2cm long taken in December. Plant horizontally in pots in a greenhouse[78]. Suckers in late winter. Plant straight out into their permanent positions[200].

Links

This plant is also mentioned in the following PFAF articles: Sassafras albidum.

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[2] Hedrick. U. P. Sturtevant's Edible Plants of the World. Dover Publications 1972 ISBN 0-486-20459-6
Lots of entries, quite a lot of information in most entries and references.

[4] Grieve. A Modern Herbal. Penguin 1984 ISBN 0-14-046-440-9
Not so modern (1930's?) but lots of information, mainly temperate plants.

[11] Bean. W. Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement. Murray 1981
A classic with a wealth of information on the plants, but poor on pictures.

[18] Philbrick H. and Gregg R. B. Companion Plants. Watkins 1979
Details of beneficial and antagonistic relationships between neighbouring plants.

[20] Riotte. L. Companion Planting for Successful Gardening. Garden Way, Vermont, USA. 1978 ISBN 0-88266-064-0
Fairly good.

[21] Lust. J. The Herb Book. Bantam books 1983 ISBN 0-553-23827-2
Lots of information tightly crammed into a fairly small book.

[43] Fernald. M. L. Gray's Manual of Botany. American Book Co. 1950
A bit dated but good and concise flora of the eastern part of N. America.

[46] Uphof. J. C. Th. Dictionary of Economic Plants. Weinheim 1959
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.

[55] Harris. B. C. Eat the Weeds. Pivot Health 1973
Interesting reading.

[57] Schery. R. W. Plants for Man. 0
Fairly readable but not very comprehensive. Deals with plants from around the world.

[61] Usher. G. A Dictionary of Plants Used by Man. Constable 1974 ISBN 0094579202
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.

[62] Elias. T. and Dykeman. P. A Field Guide to N. American Edible Wild Plants. Van Nostrand Reinhold 1982 ISBN 0442222009
Very readable.

[78] Sheat. W. G. Propagation of Trees, Shrubs and Conifers. MacMillan and Co 1948
A bit dated but a good book on propagation techniques with specific details for a wide range of plants.

[82] Sargent. C. S. Manual of the Trees of N. America. Dover Publications Inc. New York. 1965 ISBN 0-486-20278-X
Two volumes, a comprehensive listing of N. American trees though a bit out of date now. Good details on habitats, some details on plant uses. Not really for the casual reader.

[102] Kavasch. B. Native Harvests. Vintage Books 1979 ISBN 0-394-72811-4
Another guide to the wild foods of America.

[113] Dirr. M. A. and Heuser. M. W. The Reference Manual of Woody Plant Propagation. Athens Ga. Varsity Press 1987 ISBN 0942375009
A very detailed book on propagating trees. Not for the casual reader.

[142] Brouk. B. Plants Consumed by Man. Academic Press 1975 ISBN 0-12-136450-x
Readable but not very comprehensive.

[159] McPherson. A. and S. Wild Food Plants of Indiana. Indiana University Press 1977 ISBN 0-253-28925-4
A nice pocket guide to this region of America.

[165] Mills. S. Y. The Dictionary of Modern Herbalism. 0
An excellent small herbal.

[166] Taylor. J. The Milder Garden. Dent 1990
A good book on plants that you didn't know could be grown outdoors in Britain.

[168] Grae. I. Nature's Colors - Dyes from Plants. MacMillan Publishing Co. New York. 1974 ISBN 0-02-544950-8
A very good and readable book on dyeing.

[171] Hill. A. F. Economic Botany. The Maple Press 1952
Not very comprehensive, but it is quite readable and goes into some a bit of detail about the plants it does cover.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[213] Weiner. M. A. Earth Medicine, Earth Food. Ballantine Books 1980 ISBN 0-449-90589-6
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.

[222] Foster. S. & Duke. J. A. A Field Guide to Medicinal Plants. Eastern and Central N. America. Houghton Mifflin Co. 1990 ISBN 0395467225
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.

[227] Vines. R.A. Trees of North Texas University of Texas Press. 1982 ISBN 0292780206
A readable guide to the area, it contains descriptions of the plants and their habitats with quite a bit of information on plant uses.

[229] Elias. T. The Complete Trees of N. America. Field Guide and Natural History. Van Nostrand Reinhold Co. 1980 ISBN 0442238622
A very good concise guide. Gives habitats, good descriptions, maps showing distribution and a few of the uses. It also includes the many shrubs that occasionally reach tree proportions.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

[245] Genders. R. Scented Flora of the World. Robert Hale. London. 1994 ISBN 0-7090-5440-8
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.

[257] Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.

[274] Diggs, Jnr. G.M.; Lipscomb. B. L. & O'Kennon. R. J Illustrated Flora of North Central Texas Botanical Research Institute, Texas. 1999 ISBN 1-889878-01-4
An excellent flora, which is also available on-line.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

Sassafras albidum

Ryan McMullen Tue Jul 25 2006

One that would be nice (maybe I just can't find it) would be a link to a picture of the item. I know what Sassafras looks like. My father-in-law gets the roots for me all the time to make tea with.

Sassafras albidum

Wed Oct 10 2007

If you want to gather sassafras root for medicinal purposes, does it matter when in the year you do it?

Sassafras albidum

Robert Gergulics Sat Apr 11 2009

Pictures here. Photorobg.com

www.photorobg.com

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