Plants can contain quite high levels of oxalic acid, which is what gives the leaves of many members of this genus an acid-lemon flavour. Perfectly alright in small quantities, the leaves should not be eaten in large amounts since the oxalic acid can lock-up other nutrients in the food, especially calcium, thus causing mineral deficiencies. The oxalic acid content will be reduced if the plant is cooked. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[238].
Range
Western N. America - Alaska to California.
Habitat
Moist and swampy areas, summer-drying meadows, seacoast to foothills, valley and open montane flats[60].
Edibility Rating
1 (1-5)
Medicinal Rating
1 (1-5)
Physical Characteristics
Perennial growing to 1.8m.
It is hardy to zone 0 and is not frost tender. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Wind.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils.
The plant prefers acid, neutral and basic (alkaline) soils.
It can grow in semi-shade (light woodland) or no shade.
It requires moist soil.
Young leaves - cooked[61, 105, 161, 172]. Used like spinach[257]. A bitter taste, the native North American Indians would add oil to improve the flavour[256].
Young stems - cooked[256]. Used like rhubarb[256].
Seed - raw or cooked[161, 177, 257]. The seed can also be ground into a powder and used to make a gruel or added to cereal flours when making bread etc. It is rather small and fiddly to harvest.
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants.
Always seek advice from a professional before using a plant medicinally.
The leaves have been used in herbal sweat baths to treat pains similar to rheumatism all over the body[257].
A poultice of the leaves and mashed, roasted roots has been applied to sores, boils and wounds[257].
A poultice of the root paste has been applied to cuts and boils[257].
Although no specific mention has been made for this species, dark green to brown and dark grey dyes can be obtained from the roots of many species in this genus, They do not need a mordant[168].
Cultivation details
Succeeds in most soils but prefers a deep fertile moderately heavy soil that is humus-rich, moisture-retentive but well-drained and a position in full-sun or part shade[200].
Plants were seen growing well in a sunny well-drained bed at Kew in 1989[K].
Propagation
Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer.
Division in spring.
[K] Ken Fern Notes from observations, tasting etc at Plants For A Future and on field trips.
[60] Hitchcock. C. L.Vascular Plants of the Pacific Northwest. University of Washington Press 1955 A standard flora for Western N. America with lots of information on habitat etc. Five large volumes, it is not for the casual reader.
[61] Usher. G.A Dictionary of Plants Used by Man. Constable 1974 ISBN 0094579202 Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
[105] Tanaka. T.Tanaka's Cyclopaedia of Edible Plants of the World. Keigaku Publishing 1976 The most comprehensive guide to edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
[161] Yanovsky. E.Food Plants of the N. American Indians. Publication no. 237. U.S. Depf of Agriculture. 0 A comprehensive but very terse guide. Not for the casual reader.
[168] Grae. I.Nature's Colors - Dyes from Plants. MacMillan Publishing Co. New York. 1974 ISBN 0-02-544950-8 A very good and readable book on dyeing.
[172] Schofield. J. J.Discovering Wild Plants - Alaska, W. Canada and the Northwest. 0 A nice guide to some useful plants in that area.
[177] Kunkel. G.Plants for Human Consumption. Koeltz Scientific Books 1984 ISBN 3874292169 An excellent book for the dedicated. A comprehensive listing of latin names with a brief list of edible parts.
[200] Huxley. A.The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5 Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
[238] Bown. D.Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31 A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
[256] Turner. N. J.Food Plants of Coastal First Peoples UBC Press. Vancouver. 1995 ISBN 0-7748-0533-1 Excellent little handbook about the native food plants of Western Canada. Good descriptions of the plants and their uses with colour photos of most plants.
[257] Moerman. D.Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9 Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
Readers Comments
Plants for a Future does not verify the accuracy of reader comments,
use at your own risk. In particular
Plants For A Future can not take any responsibility for any adverse effects from the use of plants.
You should always consult a professional before using plants medicinally.
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