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Psoralea esculenta - Pursh.

Breadroot

AuthorPursh. Botanical references43, 200
FamilyLeguminosae GenusPsoralea
SynonymsPediomelum esculentum - (Pursh.)Rydb.
Known Hazardswarning signThis species contains furanocoumarins, these substances can cause photosensitivity in some people[65].
RangeN. America - Manitoba to North Dakota and Wisconsin, south to Missouri and Texas.
HabitatRocky woods and prairies, on calcareous soils[43].
Edibility Ratingapple iconapple iconapple iconapple iconapple icon 5 (1-5) Medicinal Ratingapple icon 1 (1-5)

Physical Characteristics

icon of man icon of perennial/biennial/annual Perennial growing to 0.3m.
It is hardy to zone 4. It is in flower from May to July. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects. It can fix Nitrogen.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil.

Habitats

Cultivated Beds;

Edible Uses

Edible Parts: Root.

Root - raw or cooked[2, 4, 46, 57, 161]. It can also be dried for later use[183]. The dried root can be ground into a powder and used with cereals in making cakes, porridges etc[183]. Starchy and glutinous, the raw root is said to have a sweetish turnip-like taste[183]. The plant is best harvested as the tops die down at the end of the growing season[85]. This food is a staple and also considered to be a luxury item by many native North American Indian tribes[2, 61]. The root contains about 70% starch, 9% protein and 5% sugars[95].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Pectoral; Poultice; Stomachic.

An infusion of the dried roots has been used in the treatment of gastro-enteritis, sore throats and chest problems[257]. The roots have been chewed by children as a treatment for bowel complaints[257]. A poultice of the chewed roots has been applied to sprains and fractures[257].

Other Uses

Oil; Soil stabilization.

The plant is a good soil stabilizer in its natural environment[200].

Cultivation details

Succeeds in an ordinary garden soil[1]. Requires a well-drained soil in a sunny position[200]. Plants are very intolerant of root disturbance, they are best planted out into their permanent positions whilst still small[200]. This plant has been recommended for improvement through breeding and selection for its edible root[183]. It was sent to Europe around the year 1800 as a potential food crop but was not well received[213]. This species has a symbiotic relationship with certain soil bacteria, these bacteria form nodules on the roots and fix atmospheric nitrogen. Some of this nitrogen is utilized by the growing plant but some can also be used by other plants growing nearby[200].

Propagation

Pre-soak the seed for 24 hours in warm water and then sow in early to mid spring in a greenhouse. Either sow the seed in individual pots or pot up the young seedlings as soon as possible in order to avoid root disturbance. Grow them on in the pots until planting out in their final positions. It is usually impossible to transplant this species without fatal damage to the root[200]. Division in spring. With great care since the plant resents root disturbance. It is virtually impossible to divide this species successfully[200].

Links

This plant is also mentioned in the following PFAF articles: Alternative Root Crops.

References

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[2] Hedrick. U. P. Sturtevant's Edible Plants of the World. Dover Publications 1972 ISBN 0-486-20459-6
Lots of entries, quite a lot of information in most entries and references.

[4] Grieve. A Modern Herbal. Penguin 1984 ISBN 0-14-046-440-9
Not so modern (1930's?) but lots of information, mainly temperate plants.

[43] Fernald. M. L. Gray's Manual of Botany. American Book Co. 1950
A bit dated but good and concise flora of the eastern part of N. America.

[46] Uphof. J. C. Th. Dictionary of Economic Plants. Weinheim 1959
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.

[57] Schery. R. W. Plants for Man. 0
Fairly readable but not very comprehensive. Deals with plants from around the world.

[61] Usher. G. A Dictionary of Plants Used by Man. Constable 1974 ISBN 0094579202
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.

[65] Frohne. D. and Pfänder. J. A Colour Atlas of Poisonous Plants. Wolfe 1984 ISBN 0723408394
Brilliant. Goes into technical details but in a very readable way. The best work on the subject that I've come across so far.

[85] Harrington. H. D. Edible Native Plants of the Rocky Mountains. University of New Mexico Press 1967 ISBN 0-8623-0343-9
A superb book. Very readable, it gives the results of the authors experiments with native edible plants.

[95] Saunders. C. F. Edible and Useful Wild Plants of the United States and Canada. Dover Publications 1976 ISBN 0-486-23310-3
Useful wild plants of America. A pocket guide.

[161] Yanovsky. E. Food Plants of the N. American Indians. Publication no. 237. U.S. Depf of Agriculture. 0
A comprehensive but very terse guide. Not for the casual reader.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[213] Weiner. M. A. Earth Medicine, Earth Food. Ballantine Books 1980 ISBN 0-449-90589-6
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.

[257] Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

Psoralea esculenta

Pheng Tue Nov 27 2007

Are there photos of this veg available as I wish to confirm that this is what we Chinese in Singapore call "Munkwang"

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