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Plantago media - L.

Hoary Plantain

Author	L.	Botanical references	17, 200
Family	Plantaginaceae	Genus	Plantago
Synonyms
Known Hazards	None known
Range	Southern Europe, including Britain, to temperate Asia.
Habitat	Fields, meadows and lawns[7]. A common weed of lawns and cultivated land, especially on dry or calcareous soils[1].
Edibility Rating	2 (1-5)	Medicinal Rating	2 (1-5)

Physical Characteristics

Perennial growing to 0.1m by 0.1m.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline soil. It cannot grow in the shade. It requires dry or moist soil. The plant can tolerate maritime exposure.

Habitats

Lawn; Meadow;

Edible Uses

Edible Parts: Flowers; Leaves.

Young leaves - raw or cooked[7]. The very young leaves have a fairly mild flavour but with a slight bitterness[K]. Used in salads before they become tough[7]. The inflorescence is sweet and is sucked by children[177, 183].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Astringent; Demulcent; Deobstruent; Depurative; Diuretic; Expectorant; Haemostatic; Laxative; Odontalgic; Ophthalmic; Refrigerant.

The leaves, flowering stems and roots are somewhat astringent, deobstruent, depurative, diuretic, expectorant, haemostatic, refrigerant and vulnerary[4, 7]. They are applied externally to skin inflammations, malignant ulcers, cuts etc[4, 7]. A mouthwash made from the leaves helps to relieve toothache and a distilled water is a good eyewash[7]. The seeds are demulcent and laxative[4, 7]. Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes[238]. Sometimes the seed husks are used without the seeds[238].

Other Uses

Fungicide.

The leaves are a cure for blight on fruit trees[14].

Scented Plants

Flowers: Fresh

The flowers are sweetly scented[245].

Cultivation details

Succeeds in any moderately fertile soil in a sunny position[200]. Grows well in the spring meadow[24]. An important food plant for the caterpillars of many species of butterflies[30]. The flowers are sweetly scented[245].

Propagation

Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer. A sowing can be made outdoors in situ in mid to late spring if you have enough seeds.

Links

This plant is also mentioned in the following PFAF articles: The Edible Lawn.

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[4] Grieve. A Modern Herbal. Penguin 1984 ISBN 0-14-046-440-9
Not so modern (1930's?) but lots of information, mainly temperate plants.

[7] Chiej. R. Encyclopaedia of Medicinal Plants. MacDonald 1984 ISBN 0-356-10541-5
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.

[14] Holtom. J. and Hylton. W. Complete Guide to Herbs. Rodale Press 1979 ISBN 0-87857-262-7
A good herbal.

[17] Clapham, Tootin and Warburg. Flora of the British Isles. Cambridge University Press 1962
A very comprehensive flora, the standard reference book but it has no pictures.

[24] Baines. C. Making a Wildlife Garden. 0
Fairly good with lots of ideas about creating wildlife areas in the garden.

[30] Carter D. Butterflies and Moths in Britain and Europe. Pan 1982 ISBN 0-330-26642-x
An excellent book on Lepidoptera, it also lists their favourite food plants.

[177] Kunkel. G. Plants for Human Consumption. Koeltz Scientific Books 1984 ISBN 3874292169
An excellent book for the dedicated. A comprehensive listing of latin names with a brief list of edible parts.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

[245] Genders. R. Scented Flora of the World. Robert Hale. London. 1994 ISBN 0-7090-5440-8
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

Edible Wild Plants For Tortoises

Linda King Sat Aug 18 18:20:37 2001

http://www.tlady.clara.net/TortGuide/Diet.htm

Please go to my main Diet page and click on the Plant List link at the top. This is a new section of my Tortoise Care website, and is an illustrated Edible Wild Plants list for tortoise keepers in the UK. Click on the Latin names to see the illustrations which are all original work. The information with the illustrations would be equally applicable to iguanas and herbivorous mammals.

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