The leaves contain oxalic acid, which gives them their sharp flavour. Perfectly all right in small quantities, the leaves should not be eaten in large amounts since oxalic acid can bind up the body's supply of calcium leading to nutritional deficiency. The quantity of oxalic acid will be reduced if the leaves are cooked. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[238].
Range
Original habitat is obscure, it is naturalized in Britain.
Habitat
Arable land and waste places, it is a common garden weed[9, 17] where it tends to become especially troublesome in pots of plants growing in greenhouses etc[200].
Edibility Rating
2 (1-5)
Medicinal Rating
2 (1-5)
Physical Characteristics
Annual/Perennial growing to 0.05m by 0.3m.
It is hardy to zone 5 and is not frost tender. It is in flower from June to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.
The plant is self-fertile.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil.
The plant prefers acid, neutral and basic (alkaline) soils.
It cannot grow in the shade.
It requires dry or moist soil.
Leaves - raw or cooked[2, 46, 61, 105]. Added to salads, cooked as a potherb with other milder flavoured greens or used to give a sour flavour to other foods[183]. The leaves are available all year round unless the winter is very cold, they have a pleasantly sour taste[114], but are very small and fiddly to harvest[K]. The leaves contain about 86% water, 2.3% protein, 0.8% fat, 8.2% carbohydrate, 150mg calcium, 78mg phosphorus, 8mg iron, 0.6mg niacin, 78mg vitamin C, 6050µg beta carotene[173]. The leaves contain between 7 - 12% oxalate[218]. Use in moderation, see notes at top of sheet,
Flowers - raw. A nice acid flavour and a pleasant addition to the salad bowl[K].
Medicinal Uses
Plants For A Future can not take any responsibility for any adverse effects from the use of plants.
Always seek advice from a professional before using a plant medicinally.
The whole plant is anthelmintic, antiphlogistic, astringent, depurative, diuretic, emmenagogue, febrifuge, lithontripic, stomachic and styptic[147, 178, 218, 240]. It is used in the treatment of influenza, fever, urinary tract infections, enteritis, diarrhoea, traumatic injuries, sprains and poisonous snake bites[147]. The juice of the plant, mixed with butter, is applied to muscular swellings, boils and pimples[272]. An infusion can be used as a wash to rid children of hookworms[257]. The plant is a good source of vitamin C and is used as an antiscorbutic in the treatment of scurvy[240].
The leaves are used as an antidote to poisoning by the seeds of Datura spp, arsenic and mercury[218].
The leaf juice is applied to insect bites, burns and skin eruptions[218]. It has an antibacterial activity[218].
A slimy substance collects in the mouth when the leaves are chewed, this is used by magicians to protect the mouth when they eat glass[114].
Yellow, orange and red to brown dyes are obtained from the flowers[168].
The boiled whole plant yields a yellow dye[257].
Cultivation details
A very easily grown plant, succeeding in a sandy soil in a warm dry position[1]. It prefers dry open habitats[50].
Spreading rapidly by seed and underground bulbils, this species can quickly become a nuisance, it is a common weed of pot plants in nurseries[200].
Propagation
Seed - best sown as soon as ripe in a cold frame. This plant does not need any encouragement.
Links
References
[K] Ken Fern Notes from observations, tasting etc at Plants For A Future and on field trips.
[1] F. Chittendon.RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951 Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).
[2] Hedrick. U. P.Sturtevant's Edible Plants of the World. Dover Publications 1972 ISBN 0-486-20459-6 Lots of entries, quite a lot of information in most entries and references.
[9] Launert. E.Edible and Medicinal Plants. Hamlyn 1981 ISBN 0-600-37216-2 Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
[17] Clapham, Tootin and Warburg.Flora of the British Isles. Cambridge University Press 1962 A very comprehensive flora, the standard reference book but it has no pictures.
[46] Uphof. J. C. Th.Dictionary of Economic Plants. Weinheim 1959 An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
[50] ?Flora Europaea Cambridge University Press 1964 An immense work in 6 volumes (including the index). The standard reference flora for europe, it is very terse though and with very little extra information. Not for the casual reader.
[61] Usher. G.A Dictionary of Plants Used by Man. Constable 1974 ISBN 0094579202 Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
[105] Tanaka. T.Tanaka's Cyclopaedia of Edible Plants of the World. Keigaku Publishing 1976 The most comprehensive guide to edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
[114] Chakravarty. H. L.The Plant Wealth of Iraq. 0 It is surprising how many of these plants can be grown in Britain. A very readable book on the useful plants of Iraq.
[147] ?A Barefoot Doctors Manual. Running Press 0 ISBN 0-914294-92-X A very readable herbal from China, combining some modern methods with traditional chinese methods.
[168] Grae. I.Nature's Colors - Dyes from Plants. MacMillan Publishing Co. New York. 1974 ISBN 0-02-544950-8 A very good and readable book on dyeing.
[173] Crowe. A.Native Edible Plants of New Zealand. Hodder and Stoughton 1990 ISBN 0-340-508302 A very well written and illustrated book based on the authors own experiments with living on a native diet.
[178] Stuart. Rev. G. A.Chinese Materia Medica. Taipei. Southern Materials Centre 0 A translation of an ancient Chinese herbal. Fascinating.
[183] Facciola. S.Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9 Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
[200] Huxley. A.The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5 Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
[218] Duke. J. A. and Ayensu. E. S.Medicinal Plants of China Reference Publications, Inc. 1985 ISBN 0-917256-20-4 Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
[238] Bown. D.Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31 A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
[240] Chopra. R. N., Nayar. S. L. and Chopra. I. C.Glossary of Indian Medicinal Plants (Including the Supplement). Council of Scientific and Industrial Research, New Delhi. 1986 Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
[257] Moerman. D.Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9 Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
[272] Manandhar. N. P.Plants and People of Nepal Timber Press. Oregon. 2002 ISBN 0-88192-527-6 Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
Readers Comments
Plants for a Future does not verify the accuracy of reader comments,
use at your own risk. In particular
Plants For A Future can not take any responsibility for any adverse effects from the use of plants.
You should always consult a professional before using plants medicinally.
Weeds as a future source for human consumption
Martha DÃaz B
Thu Jun 28 17:02:26 2001
We reciently recieved this article on the use of various weeds
in south america. We though that you might enjoy it.
Abstract
Weeds may constitute an additional food source for humans. Up to 66% of weed species are edible and
abound in urban and agricultural environments. A total of 43 species were sampled in tropical areas in
Coatepec Mexico (e.g. roadsides, urban vacant lots, streets, sugar cane and coffee plantations). A similar
survey performed in a temperate area in Bariloche Argentina with 32 species sampled. At a greater
geographic scale, a comparison between Mexican and Argentine weeds shows that, proportionately, the
food parts vary a little between regions. In general, the uses go from leaves, seeds, roots, fruits, and
flowers.
I really wonder what this has to do with montia perfoliata. The edible uses of weeds might be interesting, but not as a comment to this plant.
Oxalis corniculata
Miranda Hodgson
Mon Feb 28 09:48:38 2005
Very invasive in gardens. I've found that it can be controlled, to some extent, by passing a flame over the plant before it flowers. This seems a lot more effective than trying to weed it out.
Oxalis corniculata
Marjorie
Mon Nov 28 2005
What I am looking for is the wild shamrock. It is about an inch tall
but a weed. I am looking for it for a ground cover.
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