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Borago officinalis - L.

Borage

Author	L.	Botanical references	200
Family	Boraginaceae	Genus	Borago
Synonyms
Known Hazards	The plant, but not the oil obtained from the seeds, contains small amounts of pyrrolizidine alkaloids that can cause liver damage and liver cancer[238]. These alkaloids are present in too small a quantity to be harmful unless you make borage a major part of your diet, though people with liver problems would be wise to avoid using the leaves or flowers of this plant[K].
Range	C. Europe. A garden escape in Britain[17].
Habitat	Waste ground near houses in Britain[17].
Edibility Rating	3 (1-5)	Medicinal Rating	3 (1-5)

Physical Characteristics

Annual growing to 0.6m by 0.3m.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils, requires well-drained soil and can grow in nutritionally poor soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline soil. It can grow in semi-shade (light woodland) or no shade. It requires dry or moist soil and can tolerate drought.

Habitats

Hedgerow; Cultivated Beds; South Wall In; West Wall In;

Edible Uses

Edible Parts: Flowers; Leaves.

Edible Uses: Colouring; Oil; Tea.

Leaves - raw or cooked[2, 5, 7, 14, 115, 183]. They can be used as a pot-herb or be added to salads[4]. They are also added whole as a flavouring to various drinks such as Pimms and wine-based drinks[238]. The leaves are rich in potassium and calcium, they have a salty cucumber flavour[200]. Very hairy, the whole leaves have an unpleasant feeling in the mouth and so they are best chopped up finely and added to other leaves when eaten in a salad[K]. The leaves should always be used fresh, because they lose their flavour and colour if dried[244]. Flowers - raw. They are used as a decorative garnish on salads and summer fruit drinks[2, 5, 7, 14, 183]. The flowers are very nice, both to look at and to taste with a sweet slightly cucumber-like flavour[K]. A refreshing tea is made from the leaves and/or the flowers[21, 183]. The dried stems are used for flavouring beverages[183]. The seed yields 30% oil, 20% of which is gamma-linolenic acid[141]. Total yields are 0.35 - 0.65 tonnes per hectare[141]. Unfortunately, the seed ripens intermittently over a period of time and falls from the plant when it is ripe, this makes harvesting the seeds in quantity very difficult[K]. An edible blue dye can be obtained from the flowers. It is used to colour vinegar[183].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Demulcent; Depurative; Diaphoretic; Diuretic; Emollient; Expectorant; Febrifuge; Hypotensive; Lenitive; Poultice; Sedative; Skin; Women's complaints.

Borage is a fairly common domestic herbal remedy that has been used since ancient times[244]. It has a particularly good reputation for its beneficial affect on the mind, being used to dispel melancholy and induce euphoria[244]. It is a soothing saline, diuretic herb that soothes damaged or irritated tissues[238]. The leaves, and to a lesser extent the flowers, are demulcent, diaphoretic, depurative, mildly diuretic, emollient, expectorant, febrifuge, lenitive and mildly sedative[4, 7, 9, 14, 201, 238]. An infusion is taken internally in the treatment of a range of ailments including fevers, chest problems and kidney problems[4], though it should not be prescribed to people with liver problems. Externally it is used as a poultice for inflammatory swellings[4, 7]. The leaves are harvested in late spring and the summer as the plant comes into flower. They can be used fresh or dried but should not be stored for more than one year because they soon lose their medicinal properties[238]. The seeds are a rich source of gamma-linolenic acid, this oil helps to regulate the hormonal systems and lowers blood pressure[238]. It is used both internally and externally, helping to relieve skin complaints and pre-menstrual tension[238].

Other Uses

Dye; Repellent.

The growing plant is said to repel insects[14]. A blue dye is obtained from the flowers[7]. This turns pink on contact with acids[238].

Cultivation details

A very easily grown plant, succeeding in ordinary garden soil[1], preferring a dry soil[37] and a sunny position[138]. It grows particularly well in loose, stony soils with some chalk and sand[244]. Plants are tolerant of poor dry soils, though much bigger specimens are produced when the plants are growing in better conditions[238]. Tolerates a pH in the range 4.8 to 8.3. Borage is often grown as a culinary plant in the herb garden[1, 7]. Although an annual, it usually maintains itself by self-sowing, sometimes in quite a prolific manner, as long as the soil is disturbed by hoeing etc[14, 188]. Plants often develop mildew when growing in dry conditions or towards the end of the growing season[238]. Flowers are a deeper blue when grown in poorer soils[138]. The flowers are rich in a sweet nectar and are very attractive to bees[7, 14, 20, 108, 244]. The growing plant is a good companion for strawberries, tomatoes, courgettes and most other plants[14, 201, 238]. It is said to deter Japanese beetle and tomato hornworms[238].

Propagation

Seed - sow April/May in situ. The plants quickly develop a stout tap-root and do not transplant successfully[238]. The seed can also be sown in situ in the autumn, this will produce larger plants and earlier flowering[4]. The plant usually self-sows prolifically.

Links

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[2] Hedrick. U. P. Sturtevant's Edible Plants of the World. Dover Publications 1972 ISBN 0-486-20459-6
Lots of entries, quite a lot of information in most entries and references.

[4] Grieve. A Modern Herbal. Penguin 1984 ISBN 0-14-046-440-9
Not so modern (1930's?) but lots of information, mainly temperate plants.

[5] Mabey. R. Food for Free. Collins 1974 ISBN 0-00-219060-5
Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.

[7] Chiej. R. Encyclopaedia of Medicinal Plants. MacDonald 1984 ISBN 0-356-10541-5
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.

[9] Launert. E. Edible and Medicinal Plants. Hamlyn 1981 ISBN 0-600-37216-2
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.

[14] Holtom. J. and Hylton. W. Complete Guide to Herbs. Rodale Press 1979 ISBN 0-87857-262-7
A good herbal.

[17] Clapham, Tootin and Warburg. Flora of the British Isles. Cambridge University Press 1962
A very comprehensive flora, the standard reference book but it has no pictures.

[20] Riotte. L. Companion Planting for Successful Gardening. Garden Way, Vermont, USA. 1978 ISBN 0-88266-064-0
Fairly good.

[21] Lust. J. The Herb Book. Bantam books 1983 ISBN 0-553-23827-2
Lots of information tightly crammed into a fairly small book.

[37] Thompson. B. The Gardener's Assistant. Blackie and Son. 1878
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.

[108] International Bee Research Association. Garden Plants Valuable to Bees. International Bee Research Association. 1981
The title says it all.

[115] Johnson. C. P. The Useful Plants of Great Britain. 0
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.

[138] Bird. R. (Editor) Growing from Seed. Volume 3. Thompson and Morgan. 1989
Very readable magazine with lots of information on propagation.

[141] Carruthers. S. P. (Editor) Alternative Enterprises for Agriculture in the UK. Centre for Agricultural Strategy, Univ. of Reading 1986 ISBN 0704909820
Some suggested alternative commercial crops for Britain. Readable. Produced by a University study group.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[188] Brickell. C. The RHS Gardener's Encyclopedia of Plants and Flowers Dorling Kindersley Publishers Ltd. 1990 ISBN 0-86318-386-7
Excellent range of photographs, some cultivation details but very little information on plant uses.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[201] Allardice.P. A - Z of Companion Planting. Cassell Publishers Ltd. 1993 ISBN 0-304-34324-2
A well produced and very readable book.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

[244] Phillips. R. & Foy. N. Herbs Pan Books Ltd. London. 1990 ISBN 0-330-30725-8
Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

Borago officinalis

Tue Dec 28 18:56:03 2004

This plant is found in Malta/Mediterranean basin/Europe

More comprehensive details, medicinal properties, uses, botanical data, plant description and photogallery of high resolutions photos of this plant can be seen on an interesting website about the wild plants of Malta: www.maltawildplants.com

Link: Malta Wild Plants Website and photography by Stephen Mifsud, Malta

Borago officinalis

Gavin Patience Sat Apr 21 2007

The annual world borage oil requirements for GLA total c 200tonnes Of this 75% is supplied by Statfold Oils of Tamworth Staffs An "alternative crop" worthy of consideration ?

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