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Beta vulgaris maritima - (L.)Arcangeli.

Sea Beet

Author	(L.)Arcangeli.	Botanical references	17, 200
Family	Chenopodiaceae	Genus	Beta
Synonyms	Beta maritima - L.
Known Hazards	None known
Range	Coastal areas of Europe, including Britain, south and east to N. Africa and Asia to the East Indies.
Habitat	Banks and shingle by the coast[5].
Edibility Rating	2 (1-5)	Medicinal Rating	2 (1-5)

Physical Characteristics

Annual/Perennial growing to 1.2m.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline and saline soils. It cannot grow in the shade. It requires moist soil.

Habitats

Cultivated Beds;

Edible Uses

Edible Parts: Leaves.

Young leaves - raw or cooked[5, 12, 16, 21]. A delicious spinach substitute in the spring, the leaves become less pleasant as the season progresses, developing a distinct bitterness in hot weather[K]. Some people dislike the raw leaves since they can leave an unpleasant taste in the mouth[K].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Antitumor; Emmenagogue.

Although little used in modern herbalism, beet has a long history of folk use, especially in the treatment of tumours[269]. A decoction prepared from the seed has been used as a remedy for tumours of the intestines. The seed, boiled in water, is said to cure genital tumours[269]. The juice or other parts of the plant is said to help in the treatment of tumours, leukaemia and other forms of cancer such as cancer of the breast, oesophagus, glands, head, intestines, leg, lip, lung, prostate, rectum, spleen, stomach, and uterus[269]. Some figure that betacyanin and anthocyanin are important in the exchange of substances of cancer cells; others note two main components of the amines, choline and its oxidation product betaine, whose absence produces tumours in mice[269]. The juice has been applied to ulcers[269]. A decoction is used as a purgative by those who suffer from haemorrhoids in South Africa[269]. Leaves and roots used as an emmenagogue[269]. Plant effective in the treatment of feline ascariasis[269]. In the old days, beet juice was recommended as a remedy for anaemia and yellow jaundice, and, put into the nostrils to purge the head, clear ringing ears, and alleviate toothache[269]. Beet juice in vinegar was said to rid the scalp of dandruff as scurf, and was recommended to prevent falling hair[269]. Juice of the white beet was said to clear obstructions of the liver and spleen[269]. Culpepper (1653) recommended it for treating headache and vertigo as well as all affections of the brain[269].

Other Uses

None known

Cultivation details

Beets grow well in a variety of soils, growing best in a deep, friable well-drained soil abundant with organic matter, but doing poorly on clay. They prefer an open position and a light well-drained soil[52]. The optimum pH is 6.0 - 6.8, but neutral and alkaline soils are tolerated in some areas. Some salinity may be tolerated after the seedling stage. Beets are notable for their tolerance to manganese toxicity. Beet is reported to tolerate an annual precipitation of 23 to 315cm, an average annual temperature range of 5.0 to 26.6°C and a pH of 4.2 to 8.2[269]. This is the wild beetroot of coastal areas. The cultivated beetroot, sugar beet, seakale beet and Swiss chard have all been developed from this species by means of selective breeding[1, 5].

Propagation

Seed - sow March to May in situ.

Links

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[5] Mabey. R. Food for Free. Collins 1974 ISBN 0-00-219060-5
Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.

[12] Loewenfeld. C. and Back. P. Britain's Wild Larder. David and Charles 0 ISBN 0-7153-7971-2
A handy pocket guide.

[16] Simons. New Vegetable Growers Handbook. Penguin 1977 ISBN 0-14-046-050-0
A good guide to growing vegetables in temperate areas, not entirely organic.

[17] Clapham, Tootin and Warburg. Flora of the British Isles. Cambridge University Press 1962
A very comprehensive flora, the standard reference book but it has no pictures.

[21] Lust. J. The Herb Book. Bantam books 1983 ISBN 0-553-23827-2
Lots of information tightly crammed into a fairly small book.

[52] Larkcom. J. Salads all the Year Round. Hamlyn 1980
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[269] Duke. J. Handbook of Energy Crops - 1983
Published only on the Internet, excellent information on a wide range of plants.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

Beta vulgaris maritima

Joanna Sheldon Wed Jan 31 2007

Delectable picked wild this time of year (end of January) on the Isle of Wight! -- Joanna

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