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Amaranthus retroflexus - L.

Pigweed

AuthorL. Botanical references17, 266
FamilyAmaranthaceae GenusAmaranthus
Synonyms
Known Hazardswarning signNo members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. This is especially noticeable on land where chemical fertilizers are used. Nitrates are implicated in stomach cancers, blue babies and some other health problems. It is inadvisable, therefore, to eat this plant if it is grown inorganically.
RangeTropical America. A casual in Britain[17].
HabitatA casual of cultivated land and waste places in Britain[17].
Edibility Ratingapple iconapple iconapple icon 3 (1-5) Medicinal Ratingapple iconapple icon 2 (1-5)

Physical Characteristics

icon of man icon of perennial/biennial/annual Annual growing to 0.9m.
It is hardy to zone 0 and is frost tender. It is in flower from July to September, and the seeds ripen from August to October. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind. The plant is self-fertile.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires moist soil.

Habitats

Cultivated Beds;

Edible Uses

Edible Parts: Leaves; Seed.

Young leaves - raw or cooked as a spinach[2, 5, 62, 85, 159]. A mild flavour, it is often mixed with stronger flavoured leaves[183]. Very rich in iron, it is also a good source of vitamins A and C[201]. Seed - raw or cooked[2, 46, 61, 85]. Ground into a powder and used as a cereal substitute[5], it can also be sprouted and added to salads. The seed is very small, about 1mm in diameter[266], but easy to harvest and very nutritious. The flavour is greatly improved by roasting the seed before grinding it[183]. It is often added to maize meal[183]. The seed can be cooked whole, and becomes very gelatinous like this, but it is rather difficult to crush all of the small seeds in the mouth and thus some of the seed will pass right through the digestive system without being assimilated[K].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Astringent.

A tea made from the leaves is astringent[222]. It is used in the treatment of profuse menstruation, intestinal bleeding, diarrhoea etc[222, 238, 257]. An infusion has been used to treat hoarseness[257].

Other Uses

Dye.

Yellow and green dyes can be obtained from the whole plant[168].

Cultivation details

Prefers a well-drained fertile soil in a sunny position[200]. Requires a hot sheltered position if it is to do well[K]. Plants should not be given inorganic fertilizers, see notes above on toxicity. A good companion for potatoes, onions, corn, tomatoes, peppers and aubergines[20, 201]. A deep rooted plant, bringing up minerals from lower levels of the soil[201]. Formerly cultivated as a food crop by the N. American Indians[85]. Most if not all members of this genus photosynthesize by a more efficient method than most plants. Called the 'C4 carbon-fixation pathway', this process is particularly efficient at high temperatures, in bright sunlight and under dry conditions[196].

Propagation

Seed - sow late spring in situ. An earlier sowing can be made in a greenhouse and the plants put out after the last expected frosts. Germination is usually rapid and good if the soil is warm[133]. A drop in temperature overnight aids germination[133]. Cuttings of growing plants root easily[206].

Links

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[2] Hedrick. U. P. Sturtevant's Edible Plants of the World. Dover Publications 1972 ISBN 0-486-20459-6
Lots of entries, quite a lot of information in most entries and references.

[5] Mabey. R. Food for Free. Collins 1974 ISBN 0-00-219060-5
Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.

[17] Clapham, Tootin and Warburg. Flora of the British Isles. Cambridge University Press 1962
A very comprehensive flora, the standard reference book but it has no pictures.

[20] Riotte. L. Companion Planting for Successful Gardening. Garden Way, Vermont, USA. 1978 ISBN 0-88266-064-0
Fairly good.

[46] Uphof. J. C. Th. Dictionary of Economic Plants. Weinheim 1959
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.

[61] Usher. G. A Dictionary of Plants Used by Man. Constable 1974 ISBN 0094579202
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.

[62] Elias. T. and Dykeman. P. A Field Guide to N. American Edible Wild Plants. Van Nostrand Reinhold 1982 ISBN 0442222009
Very readable.

[85] Harrington. H. D. Edible Native Plants of the Rocky Mountains. University of New Mexico Press 1967 ISBN 0-8623-0343-9
A superb book. Very readable, it gives the results of the authors experiments with native edible plants.

[133] Rice. G. (Editor) Growing from Seed. Volume 1. Thompson and Morgan. 1987
Very readable magazine with lots of information on propagation.

[159] McPherson. A. and S. Wild Food Plants of Indiana. Indiana University Press 1977 ISBN 0-253-28925-4
A nice pocket guide to this region of America.

[168] Grae. I. Nature's Colors - Dyes from Plants. MacMillan Publishing Co. New York. 1974 ISBN 0-02-544950-8
A very good and readable book on dyeing.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[196] Popenoe. H. et al Lost Crops of the Incas National Academy Press 1990 ISBN 0-309-04264-X
An excellent book. Very readable, with lots of information and good pictures of some lesser known food plants of S. America.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[201] Allardice.P. A - Z of Companion Planting. Cassell Publishers Ltd. 1993 ISBN 0-304-34324-2
A well produced and very readable book.

[206] Larkcom J. Oriental Vegetables John Murray 1991 ISBN 0-7195-4781-4
Well written and very informative.

[222] Foster. S. & Duke. J. A. A Field Guide to Medicinal Plants. Eastern and Central N. America. Houghton Mifflin Co. 1990 ISBN 0395467225
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

[257] Moerman. D. Native American Ethnobotany Timber Press. Oregon. 1998 ISBN 0-88192-453-9
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.

[266] Flora of China 1994
On-line version of the Flora - an excellent resource giving basic info on habitat and some uses.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

Amaranthus retroflexus

john greene Sun Feb 20 15:26:56 2005

Hello, I intend using this plant this year,but I do not know where to obtain the seed. Can you please help?

Amaranthus retroflexus

Stephen Wed Sep 5 2007

Contact Maltawildplants.com, perhaps they have in stock

Amaranthus retroflexus

Frank Blissett Sun Jul 20 2008

John, Go to any local farmer or person with a large garden. I have yet to see a garden of any size here in the midwest without an abundance of volunteer pigweed. -Frank Blissett

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