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Allium porrum - L.

Leek

Author	L.	Botanical references	200
Family	Alliaceae	Genus	Allium
Synonyms	Allium ampeloprasum porrum - (L.)J.Gay.
Known Hazards	Although no individual reports regarding this species have been seen, there have been cases of poisoning caused by the consumption, in large quantities and by some mammals, of certain members of this genus. Dogs seem to be particularly susceptible[76].
Range	Original habitat is obscure.
Habitat	Not known in wild.
Edibility Rating	4 (1-5)	Medicinal Rating	2 (1-5)

Physical Characteristics

Bulb growing to 0.9m.

The plant prefers light (sandy) and medium (loamy) soils, requires well-drained soil and can grow in heavy clay soil. The plant prefers acid, neutral and basic (alkaline) soils and can grow in very alkaline soil. It cannot grow in the shade. It requires moist soil.

Habitats

Cultivated Beds;

Edible Uses

Edible Parts: Flowers; Leaves; Root.

The leaves and long white blanched stem are eaten cooked[2, 16, 37, 183]. They can also be cut into thin slices and be added to salads[183]. A mild onion flavour with a delightful sweetness[183, K]. Bulb - raw or cooked. The bulb is produced in the plants second year of growth (that is, after it is normally harvested). The bulb is somewhat larger if the plant is prevented from flowering[K]. Flowers - raw. Used as a garnish on salads, though they are rather on the dry side and less pleasant than many other members of the genus[K].

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Anthelmintic; Antiasthmatic; Anticholesterolemic; Antiseptic; Antispasmodic; Cholagogue; Diaphoretic; Diuretic; Expectorant; Febrifuge; Stimulant; Stings; Stomachic; Tonic; Vasodilator.

This species has the same medicinal virtues as garlic, but in a much milder and less effective form[238]. These virtues are as follows:- Garlic has a very long folk history of use in a wide range of ailments, particularly ailments such as ringworm, Candida and vaginitis where its fungicidal, antiseptic, tonic and parasiticidal properties have proved of benefit[218]. It is also said to have anticancer activity[218]. Daily use of garlic in the diet has been shown to have a very beneficial effect on the body, especially the blood system and the heart. For example, demographic studies suggest that garlic is responsible for the low incidence of arteriosclerosis in areas of Italy and Spain where consumption of the bulb is heavy[222]. The bulb is said to be anthelmintic, antiasthmatic, anticholesterolemic, antiseptic, antispasmodic, cholagogue, diaphoretic, diuretic, expectorant, febrifuge, stimulant, stomachic, tonic, vasodilator[4, 9, 14, 21, 46, 165]. The crushed bulb may be applied as a poultice to ease the pain of bites, stings etc[4, 9, 14, 21].

Other Uses

Repellent.

The juice of the plant is used as a moth repellent. The whole plant is said to repel insects and moles[20].

Cultivation details

Prefers a sunny position in a light well-drained soil[1] but succeeds in most soils[16]. Grows well in heavy clay soils. Prefers an open situation[1, 37]. Does best in a soil that was well fed for a previous crop[1]. Tolerates a pH in the range 5.2 to 8.3. The leek is a widely cultivated vegetable, there are many named varieties[183]. Young plants are often planted quite deeply in the soil (8 - 10cm deep) in order to blanch the lower stem, it is also a common practice to earth up the growing plants in order to blanch right the way up the stems. Whilst this does make the stems more tender, it also results in a loss of minerals and vitamins. Although commonly treated as a biennial, this plant is a true perennial, perennating by means of small lateral growths and often developing a roundish bulb at the base of the main growth[1]. A relatively slow-growing plant, it can be interplanted with faster maturing species such as lettuces[201]. The bulbs should be planted fairly deeply[1]. Grows well with most plants, especially roses, carrots, celery, celariac, beet and chamomile, but it inhibits the growth of legumes[18, 20, 54]. This plant is a bad companion for alfalfa, each species negatively affecting the other[201]. Members of this genus are rarely if ever troubled by browsing deer[233].

Propagation

Seed - for an early crop, or for larger plants, sow the seed in early spring in a greenhouse and plant out in May. For smaller or later plants, sow April in an outdoor seedbed and plant out as space permits in July or even August.

Cultivars

There are many named varieties of this annual vegetable, with new forms being developed each year. At present there is not time to enter these in the database and it is recommended that you consult the book 'The Fruit and Vegetable Finder' which is updated regularly and can be obtained from libraries.

Links

References

[K] Ken Fern
Notes from observations, tasting etc at Plants For A Future and on field trips.

[1] F. Chittendon. RHS Dictionary of Plants plus Supplement. 1956 Oxford University Press 1951
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).

[2] Hedrick. U. P. Sturtevant's Edible Plants of the World. Dover Publications 1972 ISBN 0-486-20459-6
Lots of entries, quite a lot of information in most entries and references.

[4] Grieve. A Modern Herbal. Penguin 1984 ISBN 0-14-046-440-9
Not so modern (1930's?) but lots of information, mainly temperate plants.

[9] Launert. E. Edible and Medicinal Plants. Hamlyn 1981 ISBN 0-600-37216-2
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.

[14] Holtom. J. and Hylton. W. Complete Guide to Herbs. Rodale Press 1979 ISBN 0-87857-262-7
A good herbal.

[16] Simons. New Vegetable Growers Handbook. Penguin 1977 ISBN 0-14-046-050-0
A good guide to growing vegetables in temperate areas, not entirely organic.

[18] Philbrick H. and Gregg R. B. Companion Plants. Watkins 1979
Details of beneficial and antagonistic relationships between neighbouring plants.

[20] Riotte. L. Companion Planting for Successful Gardening. Garden Way, Vermont, USA. 1978 ISBN 0-88266-064-0
Fairly good.

[21] Lust. J. The Herb Book. Bantam books 1983 ISBN 0-553-23827-2
Lots of information tightly crammed into a fairly small book.

[37] Thompson. B. The Gardener's Assistant. Blackie and Son. 1878
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.

[46] Uphof. J. C. Th. Dictionary of Economic Plants. Weinheim 1959
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.

[54] Hatfield. A. W. How to Enjoy your Weeds. Frederick Muller Ltd 1977 ISBN 0-584-10141-4
Interesting reading.

[76] Cooper. M. and Johnson. A. Poisonous Plants in Britain and their Effects on Animals and Man. HMSO 1984 ISBN 0112425291
Concentrates mainly on the effects of poisonous plants to livestock.

[165] Mills. S. Y. The Dictionary of Modern Herbalism. 0
An excellent small herbal.

[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. Kampong Publications 1990 ISBN 0-9628087-0-9
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.

[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. MacMillan Press 1992 ISBN 0-333-47494-5
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

[201] Allardice.P. A - Z of Companion Planting. Cassell Publishers Ltd. 1993 ISBN 0-304-34324-2
A well produced and very readable book.

[218] Duke. J. A. and Ayensu. E. S. Medicinal Plants of China Reference Publications, Inc. 1985 ISBN 0-917256-20-4
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.

[222] Foster. S. & Duke. J. A. A Field Guide to Medicinal Plants. Eastern and Central N. America. Houghton Mifflin Co. 1990 ISBN 0395467225
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.

[233] Thomas. G. S. Perennial Garden Plants J. M. Dent & Sons, London. 1990 ISBN 0 460 86048 8
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.

[238] Bown. D. Encyclopaedia of Herbs and their Uses. Dorling Kindersley, London. 1995 ISBN 0-7513-020-31
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.

Readers Comments

Plants for a Future does not verify the accuracy of reader comments, use at your own risk. In particular Plants For A Future can not take any responsibility for any adverse effects from the use of plants. You should always consult a professional before using plants medicinally.

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